Why You Should Consider Eating Sugar Free Candy

As much as most people love candy, for some folks, sugar is not an option due to medical reasons such as diabetes. cannabis seed banks For those affected by this disease, consuming excess sugar leads to unbalanced blood sugar levels. This in turn can do long term damage to kidneys, eyes nerves and the cardiovascular system. For healthy people, candy is often avoided because sugar can put a major dent in their waistlines if not consumed in moderation. Thankfully, there is an alternative out there for those adverse to consuming candy due to health or dietary issues. With no sugar versions candy no longer needs to be the proverbial forbidden fruit. Instead, everyone can enjoy an occasional sweet treat without putting their health at risk.

For folks who just cannot bear the thought of life without candy, candy versions are definitely something to consider. The main benefit to going the candy route is that they are less caloric than their sugar-laden counterparts. Now granted, just because you save some calories because of the absence of sugar does not mean you can eat the entire bag in one sitting. Chocolates still have calories from fat so while they are waistline friendlier, they will pack on the pounds if eaten to excess. Non-chocolate sugar free candy gives you a bit more play in the calorie department, though as they do not usually have a high fat content. On average, sugar free candy has an average of 40% less calories than their regular counterparts.

Another benefit to taking the sugar free candy route is that Xylitol, the chemical used to sweeten many of these treats, has some positives things going for it as far as your health is concerned. Xylitol is a 100% natural sweetener that is found in berries, fruits, and vegetables. It is not an artificial sweetener like saccharine or aspartame. Xylitol is also naturally found in our bodies with the average adult manufacturing up to 16 grams of it during metabolism. Pure Xylitol is a white crystalline substance that looks and tastes like sugar. On food labels, Xylitol is classified as both a carbohydrate and more narrowly as a sugar alcohol or polyol, which can be confusing because it is considered a sugar free sweetener. cannabis seed banks

The main benefit of Xylitol sweetened candies is that they have 40% less calories and 75% fewer carbs than regular sugar. Xylitol will not raise blood sugar so candy sweetened with it is safe for diabetics.

Folks who chew sugarless gum sweetened with Xylitol also benefit because this it has been found to reduce the risk of tooth decay. Tooth decay happens because sugar feeds bacteria in your mouth, which causes them to multiply. This metabolic process then produces acids that cause cavities to form. Using gum or mints with Xylitol stops this acid attack for over a half hour. This is because mouth bacteria cannot ferment xylitol in their metabolism, thus reducing their growth, inhibiting acid formation and keeping the pH of saliva steady.

Another reason to opt for candy is on par with the old beer commercial tag line “tastes great, less filling.” While in the past anything labeled sugar free had that medicinal, chemical aftertaste, advances in how today’s products are made have improved the taste significantly. The use of xylitol, stevia, or Sucralose as sweeteners puts these candies on par with their sugar-laden counterparts so the taste factor is no longer a valid reason to shun candies This is great news for people who cannot consume sugar, as they are no longer stuck with subpar products.

So now that the benefits of candy are clear, and you are considering making the switch, it is time to explore just what kinds of confections are out there. For folks in need of a chocolate fix, movie theater favorites like chocolate covered peanuts or raisins are two great choices. Delicious milk chocolate will satisfy your craving just as well as the classic Goobers or Raisinets but with less calories and no sugar to bust your belt.

Folks who want sweet but are not in the mood for chocolate can get their candy fix with classics like gummy bears and jellybeans. Gummy bears look, taste and have the texture of their regular counterparts and come in the traditional gummy flavors or cherry, lime and pineapple. Or, for an Easter treat any time of the year, Gourmet jellybeans are the perfect choice. Enjoy classic flavors like cherry and grape or go for more exotic tastes like buttered popcorn, cream soda, juicy pear, pomegranate and tons more!

For those who want a sweet treat that is long lasting, curbs cravings, and is incredibly diet friendly, sugar free gumballs are the way to go. Pop a few in your mouth and you will immediately think back to when you were a kid begging for a quarter at the old grocery store gumball machines. The only difference is that the gumball of yore could warrant a trip to the dentist while sugar free xylitol sweetened gumballs help to prevent tooth decay.

No matter what your reason is for considering a switch to sugar free candy, the benefits to your waistline, teeth and overall health are undeniable. In addition, with the improvements in the types of sweetener available and the actual candy processing, the difference in taste between sugar free and regular varieties are virtually indistinguishable. No more bitter aftertastes or waxy textures. Today’s sugar free candies are the real deal and a perfect example of how a product adapts to fit society’s needs.

Buying Scenario: CBD – 3 Bedroom Apartment in Nairobi, Kenya

As the process and costs of buying real estate in Kenya can vary by location and property type, hemp gummies reviews Canada this scenario helps explain one of the most popular real-estate investment options: a 3 bedroom apartment in the CBD of Nairobi.

Buying any real estate in Kenya is an easy process guided by Kenyan property laws and regulations. Be it as it may, the process will often differ slightly based on the type of property you want to buy and how you are going to finance the property investment. Location is always a factor that can change the process of buying property in Kenya with those located in urban settings requiring additional authorizations and documentations than those in rural areas.

Being a minefield of inefficiencies and bureaucracy, buying property in Nairobi should be approached with caution and it is important for you to be aware of the numerous loopholes that you need to jump to obtain your desired property.

Steps guiding the purchase of a 3BR apartment in Nairobi’s CBD

1. Contract a real estate agent (commission of 5.51%)


    • An agent will not only help you search and compare the various 3br apartments available, but they also have critical information about where it’s best to invest and the rates charged in various locations within the CBD.


    • There is upper Nairobi CBD that has upscale 3br apartments that are more sophisticated and costly than those located in lower parts of the CBD.


  • You will need to pay the agent for searching and viewing fees of approximately Ksh2,000 and Ksh1,000 respectively.


2. Hire a lawyer (rate of 1.5%).


    • After the agent helps you to find the right property, a lawyer will guide you through the buying process.


    • The lawyer will conduct a title search of the 3br apartment to ensure it is registered at the Lands Registry and Registration of Persons Bureau (cost of Ksh500).


  • Upon confirmation of the ownership, you can go ahead and begin the negotiation process


3. Pay deposit (10-30%)


    • After terms of sale have been agreed, you will be required to pay refundable deposit with the rest due at the end of the transaction.


    • If a lender is to finance part of the property, you must pay the seller’s lawyer the part that is not financed while the lender’s lawyer or your lawyer must furnish the seller’s lawyer with enough professional responsibility to secure sum of the financed part.


  • Stamp duty worth Ksh20 is obtained for the duly signed sale agreements.


4. Lawyer prepares for property transfer.

Your lawyer will obtain:


    • From the Nairobi City Council the rates clearance certificate


    • From Commissioner of Lands the land rent clearance certificate


    • Consent of transfer (approximately Ksh7,500).


  • From the Lands Office a stamp duty, paid for using a banker’s check worth Ksh600


Your lawyer will also arrange a property inspection, property valuation and finally, the registration of property transfer.

5. Settle the balance with the apartment seller.


    • Legal fees and taxes are paid 30 days after ending the transaction.


    • From this stage, you are a proud owner of a 3br apartment in Nairobi’s CBD!


    • Remember that foreign investors have to pay 30% of gross rental income and 1% annual property tax.


  • Additional fees may be incurred such as survey fees, valuation charges and utility fees (electricity and water), etc.